MUCH BETTER RESULTS = DiET iS KiNG!!!
Originally uploaded by aJ GAZMEN ツ GucciBeaR
I
couldn’t take a picture of the before numbers but it was horribad =(
The previous scores were due to poor diet, poor hydration, and stress.
Moisture: 22, Sebum: 98 (egads) , Elasticity 35 O_O=
I usually do my 21day PCRM Vegetarian Challenge every three months, but what’s the point of cleaning your body off toxins if I don’t stay away from saboteurs and sucker branches.
One can be meat-free all you want, but drink beer and emotionally eat with someone who doesn’t care about their health isn’t the right habit to have.
After 30 days of eating clean and living lean, this new reading is very encouraging.
The skin around my eyes have gotten lighter and less wrinkly-prone like.
I don’t want to just become physically and mentally fit; I want my glowing skin and silky smooth shining hair.
Goals for next month: sleep a solid six to eight, more sauna time, pamper thyself with massages, eat more organic & raw foods from the ground, meditate and yoga stretch at least 30mins before my morning work-outs
